Top 7 Best Boxing Gloves for Beginners | Ultimate Review 2022

Written by Alistair Knight | 16 December 2019

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This is the ultimate review of the best boxing gloves for beginners.

In this review, I’m not only going to share what the best gloves are, but I’m also excited to show you:

  • The best beginner boxing glove for when you’re on a budget
  • The best beginner boxing glove for competition bouts
  • The best beginner boxing glove for kids/juniors

Best Boxing Gloves for Beginners

Jump to the pair of boxing gloves that you’d like to learn more about:

Twins Special BGVL-3

(Best Overall)


Protection and padding: These Twins Special boxing gloves have excellent padding. The gloves are comfortable to wear thanks to their snug fit design where the thick padding is evenly distributed across the glove. The evenly spread padding results in a distribution of weight throughout the glove as opposed to other knuckle heavy boxing gloves which can feel uncomfortable.

Wrist support: As you know, wrist support is essential in boxing and these gloves provide extra long wrist support where the gloves go halfway down your forearm:

Not many boxing gloves provide this level of unique wrist support which is one of the primary reasons why the Twins Special made it onto our ‘Best Boxing Gloves UK guide’.

Handmade with genuine leather: The Twins Special Thai boxing gloves are handmade with genuine leather. Genuine leather is a cowhide material that is longer-lasting in comparison to PVC.


Can be too tight for those with big hands: Due to BGVL-3s snug fit technology, the gloves can be too tight for some people who have larger hands. The solution to this is to get the next size up.

Satin lining may rub: You may experience a rubbing sensation every time you land a punch because the inner satin lining will rub with your skin.


In summary, these Twins Special BGVL-3 gloves are comfortable to wear, well-padded, and are produced with excellent materials and craft. However, you may experience a slight rubbing sensation and may need to try on a bigger size if it is too small for you.

Click here to buy these Twin BGVL-3 Boxing Gloves on Amazon

RDX Kids Boxing Gloves 4oz

Best for kids (ages 3-9)


Good ventilation: These RDX gloves come with a strategically placed perforated palm. This means that there are small hole pockets where cool air can flow in and hot air can flow out. This can help you keep your hands cool when your hands can become so hot.

Protective: There are five different foam technologies that make up the inner padding of this RDX glove which is somewhat uncommon for the vast majority of gloves. Furthermore, they also come with an attached thumb that will prevent your child’s thumb from poking out and being injured.

Foam padding distribution of RDX kids boxing gloves

Easy to take on and off: The RDX kids gloves benefit from a hook-and-loop velcro strap where tightness can be adjusted by yourself or the child.


Could be more size options: It would be good to see more size options for teenagers who are 12+ because these gloves only go up to 6oz.


Overall, the RDX Kids boxing gloves are a brilliant first pair for any child due to their protective qualities, ease of use, and aeration. However, they are not suitable for teenagers.

Click here to buy the RDX Kids Boxing Gloves on Amazon or click here to buy these gloves on

Venum Unisex Adult Elite Boxing Gloves

(Most Popular)


Your hands will stay cool: The mesh panel on these Venum Unisex gloves improves thermal regulation in comparison to perforated palms that a lot of other gloves are made from. Since you’ll be wearing boxing gloves for a long period of time, this slight breeze of air will give you great relief when training.

Durable: The seams on these Unisex gloves are crafted with great neatness which produces great strength. This means that you’ll get a pair of gloves that last long.

Protective: The triple-density padding on these Venum Unisex Elite gloves are cleverly crafted and provide superior cushioning whenever I hit the heavy bag.


Hook and loop wrist support: Hook and loop wrist support is adequate for several training sessions per week. However, they are not nearly as stable as lace-up gloves, so if you’re going to be sparring and competing, I recommend getting a pair of lace-ups.


The Venum Elite Boxing Gloves are a great first glove for training because they are comfortable to wear, durable, and are relatively inexpensive. However, if you are looking to compete, I recommend reading the next pair of gloves, on this list: Cleto Reyes Lace Boxing Training Gloves.

Click here to buy these Venum Elite Boxing gloves on Amazon

Related review:

Best Venum Boxing Gloves

Cleto Reyes Lace Boxing Training Gloves

Best for competitions


Lace-up: Using lace-up gloves over velcro will increase wrist support because it aligns the bones and ligaments in a straight, fixed position.

Quality materials: The Cleto Reyes lace-up gloves are made of high-quality genuine leather that lasts a long time. Also, the pleasant aroma of leather pulsates from the glove. The only improvement Cleto Reyes could make to this glove is to ensure that the logo doesn’t fade over time.

Excellent craftmanship: Cleto Reyes are known for their impeccable craftsmanship and this is displayed with the elegant design, expertly woven stitching, and a form-fitting curved knuckle area for better fist closure and comfort.


Relatively tough on your hands: When fighting an opponent or even hitting the heavy bag, your punches are not well cushioned and your hands can hurt due to the thinner density foam within the glove. However, this can be seen as a benefit too because if you are using them for competition bouts, then your opponent will be able to feel more of the punch.

Expensive: These gloves in 12oz cost £127/$173USD/$239AUD (price last updated: September 2021).


Overall, while the Cleto Reyes Lace boxing gloves are highly-priced, they are a great pair of gloves that are well made and perfect for anyone looking to compete or experience superior wrist support in their training.

Click here to buy the Cleto Reyes Laced Boxing Gloves on Amazon.

Everlast Pro Style Elite Training Boxing Gloves

Best budget


The technology: Ever heard of ‘Evercool’ or ‘Everfresh’? It’s Everlast’s unique technology that makes these a great pair of gloves. The Evercool technology will cool your hands during your boxing training. This is because the gloves are made from a breathable fabric that has its own ventilating system. The Everfresh technology is comprised of antimicrobial treatment keeping your gloves fresh and free from offensive odors.

A large velcro wrist wrap: The Pro Style Elite Training Gloves now come with a large, well-padded velcro wrist wrap that ensures you don’t miss out on the full wrist coverage that helps you to adjust, put on, and take off.


Uncomfortable inner fabric (to begin with): The inner fabric may be difficult to get used to in the beginning because your fingers can easily rub against the inner mesh. However, over time as you break into the glove, the problem seems to go away.


The Everlast Pro Style Elite boxing gloves are an excellent training glove because not only does it have a low price tag, but it is also created with the latest technologies.

Click here to buy these Everlast Pro Style Boxing gloves on Amazon

RDX Boxing Gloves – ConvEX Skin Leather (Hook and Loop)


EVA & X-FOAM padding: The biggest benefit with this glove is that it is layered with EVA Padding on the outside and X-FOAM within the inside palm area which are two very high-quality materials. This padding provides excellent shock absorbency, therefore reducing the chances of injuring your hand.

ConvEX skin PU leather material: ConvEX Skin is a long-lasting leather which is comfortable to wear during your sparring, bag work, and mitt work making them an all-round glove.

Regulated temperature: These RDX boxing gloves contain an inner nylon mesh as well as an antimicrobial lining which provides a ‘no bacteria boxing glove’. Nylon is a very light, strong, and chemical-free fabric that aerates brilliantly.


Small and flimsy straps: The velcro straps are very convenient for quickly slipping your boxing gloves on and off but they’re rather thin. This impacts the wrist support which isn’t as good as other gloves like the Hayabusa T3.


These best-selling boxing gloves are designed and manufactured from a very well-established boxing brand and are a versatile, comfortable, and inexpensive pair of boxing gloves that would serve as a great first pair.

Click here to buy these RDX Boxing gloves on Amazon

Fairtex BGV1 Muay Thai Boxing Gloves

(Good for fighters with big hands)


Lots of hand freedom: These 16oz Fairtex gloves contain a lot of space meaning your fingers are not fixed in one position. This may ensure you have more control over your training partners as well as the ability to parry shots more effectively because you have more freedom within the glove.

All-round quality and stitching: Firstly, these gloves are made from sleek premium leather and are made to last. When researching online, there has never been any comments or witnesses of ‘double stitching’ or ‘uneven threading’ where other gloves have been guilty. The leather quality also combines with Fairtex’s three-layered foam system for supreme shock absorption and cushioning of your knuckles.

Lastly, the velcro wrist strap is firm as opposed to flimsy which is important as the gloves age because flimsy wrist straps may become unfastened mid-training or even rip as the velcro deteriorates in time.


Higher price range: Due to the premium leather manufacturing, these gloves fall into the more expensive boxing glove category (more than £97/$131USD/$180AUD) which is quite a lot compared to similar gloves like the Twins Special boxing gloves or the Venum Elite boxing gloves which are cheaper.

Top handed padding: Now, most boxing gloves will have knuckle dense padding whereby the padding is focused at the front of the glove. This is not the case with these BGV1 gloves, where the weight is evenly distributed across the glove. This isn’t a major problem, it just means that there is less padding at the knuckle and therefore less protection. The solution to this is to wear ‘long hand wraps’ with ‘under wraps padding’ like you can see I’m wearing below:

alistair knight's hand and under hand wraps for boxing

Note: You shoud always wrap your hands before hitting anything with your hands as any boxing glove cannot always protect you on its own.


While these Fairtex BGV1 boxing gloves are in the higher price range, you will get a premium quality glove with excellent internal space.

Click here to buy these Fairtex BGV1 Boxing gloves on Amazon

Related review:


I hope you have enjoyed this review of the best boxing gloves for beginners and you have found a suitable pair for you.

Now I’d like to turn it over to you:

  • What is your favorite pair of boxing gloves?
  • When did you start boxing?
  • Perhaps you have a question?

Let me know by leaving a comment below or by sending a direct message on our Instagram.

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Alistair Knight

Alistair Knight is an amateur athlete in boxing and the founder of Healthy Principles. He spends most of his time practising and learning more about boxing to ensure you get the best experience-based and evidence-based insights to learn. He also loves to read non-fiction books and has recently started writing book summaries. Learn more about Alistair Knight