About Us

We’re committed to being your most trusted health blog so that you can look, feel and become: fit and healthy.

To do this, you’ll discover content that not only educates and inspires you but is also very relevant and valuable because we really want to help you.

We’ve selected the best writers to present objective, accurate, and interesting content that will show, help, and change the lives of you and your family.

Bottom line: We’re here for you all the time so that you can get the best answers to your questions.

Our
mission

To evolve and enhance
health advice on the
internet for all

Our mission

To evolve and enhance
health advice on the
internet for all

Meet The Team

Founder & Boxer

Alistair Knight

As well as helping the whole world, my personal job within Healthy Principles is to help fighters and athletes become the best they possibly can become. How?

 

By spending my time practising and learning more about being an athlete to ensure that I continue to provide the best, evidence and experience-based insights for you.
I’m a former athlete in boxing, digital marketer, and entrepreneur.

Qualified Personal Trainer

Tihomir Stefanov ‘Tisho’

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