Alistair Knight

Written by Alistair Knight | 05 October 2019

Resides in: London, UK.

Education: Reigate College.

Expertise: Boxing and Book Summaries.



Alistair started boxing in 2017 and fell in love with the sport.

He trained six days per week, twice per day.

Alistair wanted to become the best boxer in history, but suffered back-to-back snowboarding injuries that impacted his ability to continue.

Thanks to his Search Engine Optimization experience, Alistair started this blog to teach the world what he was taught from the hundreds of hours spent with wonderful professional boxers and coaches.

Alistair continues to train with various boxing gyms across London and actively seeks advice from the best trainers and product manufacturers so that you can get the best information.

As the founder of Healthy Principles, Alistair intends to impact the world by matching curious minds on the internet with insights from experts. However, the experts we hire never describe themselves as experts because we know that there is always more one can learn.


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Alistair Knight

Alistair Knight is an amateur athlete in boxing and the founder of Healthy Principles. He spends most of his time practising and learning more about boxing to ensure you get the best experience-based and evidence-based insights to learn. He also loves to read non-fiction books and has recently started writing book summaries. Learn more about Alistair Knight