We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. This is the ultimate review on the best Cleto Reyes boxing gloves. In this review, I’m not only going to share what the top gloves are, but I’m also excited…
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. This is the ultimate review on the best RDX boxing gloves. In this review, I’m not only going to share what the top gloves are, but I’m also excited to…
Hitting the speed bag is an integral part of a fighter’s training regime, and it has helped me improve an array of factors as a boxer. But what are those factors? There are over a dozen benefits of the speed bag. A speed bag can: Increase focus Improve timing Develop neuroplasticity Help you develop the…
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Many fighters use the speed bag when training and this is because there are many great advantages to using it. However, there can also be drawbacks. In this article,…
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. As you already know, when you throw a punch, the aim is to hit your opponent’s head, jaw, or liver. But what about the arms? Is it legal to…
I’ve spent countless hours hitting the speed bag, both when I was injured and when I was training for a fight. But was it really that useful? A speed bag can improve your focus, upper body muscular endurance, the ability to keep your arms up like you would in a fight, and also the development…
Have you seen it when two boxers are throwing fast, sharp punches at each other and then suddenly they start cuddling? This is called the clinch. Why do boxers clinch each other during a fight? Boxers clinch in order to control the pace of the fight. If a boxer has been hit and needs to…
We analyzed 79 heavy bags across multiple websites to work out the average price of an adult heavy bag, a junior heavy bag, and a second-hand heavy bag. Specifically, we looked through websites like Amazon, RDX, Boxfit UK, eBay, to find out how much they charge, why they charged what they charged, and what would…
With better technology, low-cost equipment, and access to video, there are a lot of people who are turning away from a gym and are instead teaching themselves how to box. So, can boxing be self-taught? Boxing can be self-taught but it’s not the quickest and most effective way to become better at the sport because…
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. It’s easy to think that all punch bags are soft enough to strike without protection, but is there a risk of breaking your knuckles, hands, or wrists when…